Beyond the Studio Summer Series
Buy now
Learn more
Welcome & Progress Tracker
🌟 Week 1: Build Your Foundation
Strength Work - Core Control & Stability
Flexibility Training - Hamstrings & Hips for Splits
Strength Work - Strong Glutes & Legs
🌟 Week 2: Strong & Open
Delayed 1 days
Flexibility Training - Arch & Align
Flexibility Training - Straddle Stretch & Strength
Strength Work - Strong Port de Bras
🌟 Week 3: Time to Level Up
Strength Work - Ballet Balance
Skill Spotlight - Strong Bridge Work
Cardio Choreography - Level Up
🌟 Week 4: Finish Strong
Strength Work - Powerful Jumps
Skill Spotlight - Pirouette Prep
Stretch & Strength - Full Body Flow
Products
Course
Section
Lesson
Skill Spotlight - Pirouette Prep
Skill Spotlight - Pirouette Prep
Beyond the Studio Summer Series
Buy now
Learn more
Welcome & Progress Tracker
🌟 Week 1: Build Your Foundation
Strength Work - Core Control & Stability
Flexibility Training - Hamstrings & Hips for Splits
Strength Work - Strong Glutes & Legs
This section is
delayed by 1 days.
🌟 Week 2: Strong & Open
Flexibility Training - Arch & Align
Flexibility Training - Straddle Stretch & Strength
Strength Work - Strong Port de Bras
🌟 Week 3: Time to Level Up
Strength Work - Ballet Balance
Skill Spotlight - Strong Bridge Work
Cardio Choreography - Level Up
🌟 Week 4: Finish Strong
Strength Work - Powerful Jumps
Skill Spotlight - Pirouette Prep
Stretch & Strength - Full Body Flow
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